Knowledgeable and resourceful

I highly recommend PTH Holistic. Anna is extremely knowledgeable and resourceful. She helped me to make little changes to my diet that were easy to implement into my daily nutrition plan. I appreciate her kindness and thoroughness.

Heidi L.

Substantial solutions

I just completed my third session with PTH Holistic and I’m invigorated by the insights I gained while talking with Anna Parmater. She really takes the full picture of your life and habits into account. She has a calm and personable way of bringing up substantial solutions to the specific issues I brought to her. The big picture of my goals was paired with the brass tacks of my nutritional intake using Cronometer, which I found to be the easiest food logging app I’ve tried yet. It’s so helpful to see where the gaps are and make a legitimate plan to go from supplements to real food solutions. I highly recommend PTH Holistic services if you are wondering what could be tweaked in an already healthy diet AND for folks who don’t know where to begin.

Anna T.

Clarity and focus

I have been on a personal health journey and was referred to Anna at PTH Holistic by a trusted source. Anna has a unique ability to help clients bring focus to their individual health challenges and goals.

Through our conversations, she helped me consolidate my ideas and intentions into a clear, workable plan. Based on our discussions, Anna developed a visual “mind map” that outlines goals and next steps, which has been incredibly helpful in clarifying both my direction and my mindset.

Anna also helped me become more aware of how I speak about my health and my goals. I’ve walked away from our sessions with greater clarity, a visual roadmap, and a clearer direction based on my priorities and the actions I know I’m ready to take.

Thank you, Anna, for your calm and kind approach and for helping me clarify my path.

Amy S.